Question-Answer...Just Ask!Ask Linds!
Yes, nutrition can be a frustrating, but it is at least 80% of the battle when trying to lose weight. Have no fear…Lindsey is here with a question & answer blog! In addition to being a registered and licensed dietitian in Cincinnati, Ohio, Lindsey House is also a Certified Personal Trainer and serves on Real Moms Real Fit’s board of advisors. If that isn’t enough, she heads the diet and nutrition question & answer forum for Channel 9 in Cincinnati. She knows what she’s doing and she can get you where you need to go. So, go ahead…just ask! Post a nutrition question or just share your thoughts on your own struggles with weight…this could actually just be a fun place to keep communication and set healthy goals together!
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scroll down and ask away!
Ask Sommer...Coming Soon!
Sommer is the founder and owner of Real Moms Real Fit. She is both a Certified Personal Trainer and Certified Prenatal and Postnatal Fitness Instructor.
So much confusion revolves around women and fitness (even more confusion plagues fitness and pregnancy). Don’t let that get in your way! If you have a question, chances are someone else has the same question. Post a fitness question, read what others have to say and at the very least, support each other on this journey through pregnancy, motherhood, and the quest to fit back into those “skinny jeans”.
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