In addition to kick butt workouts, fit tips and Love at First Bite recipes, the Real Moms Get Fit Blog lets you know when new web pages appear on real-moms-real-fit.com.
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For the most part, weight loss is basic science. It's a matter of calories in versus calories out. In order to lose weight you have to burn more calories
Becoming a personal fitness trainer was one of the best things I ever did, not only for myself, but for my family too. Learn how to become a personal trainer and all your different options.
You think running races is not for you? A complete guide for beginners and even some tips and tricks that can help seasoned runners conquer a race and have fun doing it.
Continue reading "Running Races: 5k, 10k, half and full marathons"
Real Moms Real Fit provides personal training for women in the Oak Harbor, Wa area. We also have web/phone based online personal training and nutrition program designed to set you up for success.
Our online personal training and nutrition program provides web based and phone based weight loss and fitness consulting and coaching in an effort to guide you on your weight loss journey.