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What Other Visitors Have Said

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Stick to the Basics Not rated yet
For the most part, weight loss is basic science. It's a matter of calories in versus calories out. In order to lose weight you have to burn more calories …

Getting Fit After The Baby Comes Not rated yet
In the five years that I have been married, I have had three beautiful babies. Yet with these blessings from God, I received another addition in my life: …

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